Disclaimers

Effective Date: August 18, 2026
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Visiting this website or contacting me through the forms on this site does not create a therapist-client relationship.

A formal relationship is only established once we have signed an agreement & scheduled sessions.

Two people sitting at a table reviewing documents, one is writing on notepad, both are wearing white polka dot shirts.

No Therapist-Client Relationship

The content on this site — including typed text & links to social media self-help resources — is for educational purposes only.

The content on this site does not constitute diagnosis, therapy, counseling, medical advice, or substitute for any professional treatment.

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Informational Purposes Only

…experiencing an emergency, or feeling unsafe, please call 911 or your local emergency number.

You can also reach the Suicide & Crisis Lifeline in the U.S. by calling or texting 988.

A small toy ambulance with red and blue details on a surface, with a blurred colorful background.

If You Are in a Crisis…

Any links or recommendations to external resources are for convenience only.

I do not endorse, control, or guarantee their accuracy or safety.

A section of a silver laptop keyboard with black keys, showing various function keys and symbols. Connected to the laptop are three cables: a black cable, a white cable, and a gray cable, plugged into ports on the left side of the device. The laptop is on a wooden surface.

External Links & Resources

for Crisis:

When the next day is too far away, & you’re in crisis now, consider contacting these numbers.

Call 988

National SUICIDE Prevention Lifeline

a free 24/7 hotline for
confidential & judgment-free crisis support, offers prevention & resources

Text HOME to 741741

Global CRISIS Text Line

a free 24/7 textline for confidential,
compassionate, & caring crisis support

Call 1-800-656-4673

National SEXUAL ASSAULT Hotline

a free 24/7 hotline with a sexual assault service staff member

Call 1-800-799-7233

National DOMESTIC VIOLENCE Hotline

a free 24/7 hotline to talk confidentially with a advocate for domestic violence questions, resources, & information

Call 1-844-289-0879

National DRUG Helpline

a free 24/7 hotline for help & guidance confronting alcohol or drug dependence in self or loved one