Mental Health Therapy

Mental health therapy is a healing modality focused on treating your mind. Marriage and family therapy is a mental health discipline focused on treating the relationships between yourself and others towards fostering health. In my practice, (if you choose) I prefer to integrate spiritual healing interventions (like guided imagery, tapping, and hypnotherapy) and somatic interventions (like breathwork, mindfulness, and movement practice) for the holistic Self that you are – for the spirit and body that you also have.

For those...

For those stumbling over old emotional wounds and mental patterns in the pursuit of their passions and milestones in life...

For those eager to establish and sustain a balance between their mental, emotional, physical, and spiritual selves to move with mindful presence…

For those seeking a sacred collaboration with a therapist guide to develop a personalized, holistic practice of steady healing through the stresses of daily living...

I would love to have a consultation with you to see if we can blossom a fruitful therapeutic relationship!

Offerings

Introductory Consultation

An (up to) 30-minutes long phone call session where we will meet, review my integrative approach to mental health treatment, and determine whether a collaborative, therapeutic relationship can blossom between us.

Individual Mental Health Therapy

Regular one-on-one therapy sessions conducted virtually and/or by phone and lasting up to 55 minutes. Treatment is guided by your desired goals and focuses, while integrating a holistic perspective to your personal daily healing practice.

Payment Rates

I offer a number of payment rates via an anti-oppressive sliding scale where you can choose your rate based on your financial capacity and/or your willingness to assist in providing for the mental health care of others so that I can offer a limited number of free to low-cost therapy sessions to clients of underserved populations with financial limitations:

Free Rate = $0/session

No one will be turned away for lack of funds.

Pay-What-You-Can = $(To-Be-Jointly-Determined)/session

For those who wish to pay within their capacity.

Single Rate = $105/session

This covers your session only.

Redistribution Rate = $155/session

This covers your session AND half of another client’s.

Generosity Rate = $210/session

This covers your session AND another client’s.

These payment options were determined by the local rates for similar mental health services as well as for the sustainability of my livelihood and business practice, and are subject to change (with either/both changing rates over time and/or with my professional advancement). All clients will be provided a new Informed Consent form (to be reviewed and agreed upon) a month prior to any change in payment rates (and/or business policies).

Insurance

Sadly, I do not currently* take health insurance.

I am actively in the process of credentialing as a provider with health insurances - this process can take several months.

*I will update my website as soon as this changes!